Menu With Nutrition > Restaurant Foods > Einstein Bros Bagels > Classic 2 Egg Sandwiches, Spinach, Mushroom & Swiss, on Ancient Grain

Calories in Einstein Bros Bagels Classic 2 Egg Sandwiches, Spinach, Mushroom & Swiss, on Ancient Grain

Einstein Bros Bagels Nutrition Facts and Calories
Einstein Bros Bagels Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 560 Cal
%DV*
Total Fat 28g 43.1%
Saturated Fat 10g 50%
Trans Fat 0.5g %
Cholesterol 385mg 128.3%
Sodium 1070g 44.6%
Total Carbohydrate 54g 18%
Dietary Fiber 9g 36%
Sugars 8g 40%
Protein 31g 21%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
560 Calories
  • Fat
    28g
  • Carbs
    54g
  • Fiber
    9g
  • Protein
    31g

Calorie Burn Time

How long would it take to burn off 560 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    39.3 minutes
  • Jogging
    52.2 minutes
  • Hiking
    77.4 minutes
  • Cycling
    96.0 minutes
  • Swimming
    100.0 minutes
  • Walking
    150.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
560
Cal
Carbohydrate
37%
Protein
21%
Fat
42%