Menu With Nutrition > Restaurant Foods > Einstein Bros Bagels > Chicken Salad on Plain Bagel, Select Locations, Sandwich

Calories in Einstein Bros Bagels Chicken Salad on Plain Bagel, Select Locations, Sandwich

Einstein Bros Bagels Nutrition Facts and Calories
Einstein Bros Bagels Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 520 Cal
%DV*
Total Fat 17g 26.2%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 65mg 21.7%
Sodium 880g 36.7%
Total Carbohydrate 62g 20.7%
Dietary Fiber 5g 20%
Sugars 9g 40%
Protein 31g 23%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
520 Calories
  • Fat
    17g
  • Carbs
    62g
  • Fiber
    5g
  • Protein
    31g

Calorie Burn Time

How long would it take to burn off 520 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    36.5 minutes
  • Jogging
    48.4 minutes
  • Hiking
    71.9 minutes
  • Cycling
    89.1 minutes
  • Swimming
    92.9 minutes
  • Walking
    139.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
520
Cal
Carbohydrate
47%
Protein
23%
Fat
30%