Menu With Nutrition > Restaurant Foods > Einstein Bros Bagels > Chef's Creations: Egg White Sandwiches, Bacon Avocado Tomato Thin

Calories in Einstein Bros Bagels Chef's Creations: Egg White Sandwiches, Bacon Avocado Tomato Thin

Einstein Bros Bagels Nutrition Facts and Calories
Einstein Bros Bagels Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 410 Cal
%DV*
Total Fat 18g 27.7%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 15mg 5%
Sodium 850g 35.4%
Total Carbohydrate 46g 15.3%
Dietary Fiber 4g 16%
Sugars 6g 40%
Protein 17g 16%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
410 Calories
  • Fat
    18g
  • Carbs
    46g
  • Fiber
    4g
  • Protein
    17g

Calorie Burn Time

How long would it take to burn off 410 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    28.8 minutes
  • Jogging
    38.2 minutes
  • Hiking
    56.7 minutes
  • Cycling
    70.3 minutes
  • Swimming
    73.2 minutes
  • Walking
    109.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
410
Cal
Carbohydrate
45%
Protein
16%
Fat
39%