Calories in Eggsmart Half Club Sandwich with Soup
Nutrition Facts
Amount Per Serving | 390 Cal | |
%DV* | ||
Total Fat | 13g | 20% |
Saturated Fat | 3.5g | 17.5% |
Trans Fat | 0g | % |
Cholesterol | 45mg | 15% |
Sodium | 1660g | 69.2% |
Total Carbohydrate | 49g | 16.3% |
Dietary Fiber | 3g | 12% |
Sugars | 5g | 40% |
Protein | 21g | 21% |
Vitamin A | 500IU | 10% |
Vitamin C | 2.4mg | 4% |
Calcium | 104mg | 8% |
Iron | 4.5mg | 25% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
390 Calories
-
Fat13g
-
Carbs49g
-
Fiber3g
-
Protein21g
Calorie Burn Time
How long would it take to burn off 390 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running27.4 minutes
-
Jogging36.3 minutes
-
Hiking53.9 minutes
-
Cycling66.9 minutes
-
Swimming69.6 minutes
-
Walking104.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
390
Cal
Carbohydrate
50%
Protein
21%
Fat
29%