Calories in Eggsmart Half Club Sandwich with Soup

Nutrition Facts

Amount Per Serving 390 Cal
%DV*
Total Fat 13g 20%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Cholesterol 45mg 15%
Sodium 1660g 69.2%
Total Carbohydrate 49g 16.3%
Dietary Fiber 3g 12%
Sugars 5g 40%
Protein 21g 21%
Vitamin A 500IU 10%
Vitamin C 2.4mg 4%
Calcium 104mg 8%
Iron 4.5mg 25%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

390 Calories
  • Fat
    13g
  • Carbs
    49g
  • Fiber
    3g
  • Protein
    21g

Calorie Burn Time

How long would it take to burn off 390 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    27.4 minutes
  • Jogging
    36.3 minutes
  • Hiking
    53.9 minutes
  • Cycling
    66.9 minutes
  • Swimming
    69.6 minutes
  • Walking
    104.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
390
Cal
Carbohydrate
50%
Protein
21%
Fat
29%