Calories in Egg Harbor Cafe Lemon Poppyseed Pancakes - Single Portion
Nutrition Facts
| Amount Per Serving | 560 Cal | |
| %DV* | ||
| Total Fat | 29g | 44.6% |
| Saturated Fat | 17g | 85% |
| Trans Fat | 0g | % |
| Cholesterol | 190mg | 63.3% |
| Sodium | 900g | 37.5% |
| Total Carbohydrate | 69g | 23% |
| Dietary Fiber | 3g | 12% |
| Sugars | 36g | 40% |
| Protein | 10g | 7% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
560 Calories
-
Fat29g
-
Carbs69g
-
Fiber3g
-
Protein10g
Calorie Burn Time
How long would it take to burn off 560
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running39.3 minutes
-
Jogging52.2 minutes
-
Hiking77.4 minutes
-
Cycling96.0 minutes
-
Swimming100.0 minutes
-
Walking150.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
560
Cal
Carbohydrate
48%
Protein
7%
Fat
45%