Calories in East Side Mario's Pesto Chicken Parm Sammy
Nutrition Facts
| Amount Per Serving | 890 Cal | |
| %DV* | ||
| Total Fat | 49g | 75.4% |
| Saturated Fat | 11g | 55% |
| Trans Fat | 0.5g | % |
| Cholesterol | 90mg | 30% |
| Sodium | 2110g | 87.9% |
| Total Carbohydrate | 72g | 24% |
| Dietary Fiber | 5g | 20% |
| Sugars | 8g | 40% |
| Protein | 42g | 18% |
| Vitamin A | 1000IU | 20% |
| Vitamin C | 12mg | 20% |
| Calcium | 585mg | 45% |
| Iron | 7.2mg | 40% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
890 Calories
-
Fat49g
-
Carbs72g
-
Fiber5g
-
Protein42g
Calorie Burn Time
How long would it take to burn off 890
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running62.5 minutes
-
Jogging82.9 minutes
-
Hiking123.0 minutes
-
Cycling152.6 minutes
-
Swimming158.9 minutes
-
Walking238.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
890
Cal
Carbohydrate
32%
Protein
18%
Fat
50%