Calories in Dunkin' Old Fashioned Donut

Nutrition Facts

Amount Per Serving 310 Cal
%DV*
Total Fat 19g 29.2%
Saturated Fat 9g 45%
Trans Fat 0g %
Cholesterol 20mg 6.7%
Sodium 320g 13.3%
Total Carbohydrate 30g 10%
Dietary Fiber 1g 4%
Sugars 10g 40%
Protein 4g 5%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 24mg 1.8%
Iron 2mg 11.1%
Potassium 64mg 1.4%

* Percent Daily Values are based on a 2000 calorie diet.

310 Calories
  • Fat
    19g
  • Carbs
    30g
  • Fiber
    1g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 310 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.8 minutes
  • Jogging
    28.9 minutes
  • Hiking
    42.9 minutes
  • Cycling
    53.1 minutes
  • Swimming
    55.4 minutes
  • Walking
    83.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
310
Cal
Carbohydrate
39%
Protein
5%
Fat
56%