Calories in Dunkin' Ham, Egg and Cheese on Croissant
Nutrition Facts
Amount Per Serving | 540 Cal | |
%DV* | ||
Total Fat | 33g | 50.8% |
Saturated Fat | 13g | 65% |
Trans Fat | 0g | % |
Cholesterol | 190mg | 63.3% |
Sodium | 960g | 40% |
Total Carbohydrate | 41g | 13.7% |
Dietary Fiber | 1g | 4% |
Sugars | 7g | 40% |
Protein | 19g | 14% |
Vitamin A | 1000IU | 20% |
Vitamin C | 9mg | 15% |
Calcium | 195mg | 15% |
Iron | 2.7mg | 15% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
540 Calories
-
Fat33g
-
Carbs41g
-
Fiber1g
-
Protein19g
Calorie Burn Time
How long would it take to burn off 540 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running37.9 minutes
-
Jogging50.3 minutes
-
Hiking74.7 minutes
-
Cycling92.6 minutes
-
Swimming96.4 minutes
-
Walking144.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
540
Cal
Carbohydrate
31%
Protein
14%
Fat
55%