Calories in Dunkin' Grilled Cheese Sandwich, with Bacon

Nutrition Facts

Amount Per Serving 490 Cal
%DV*
Total Fat 28g 43.1%
Saturated Fat 13g 65%
Trans Fat 0g %
Cholesterol 60mg 20%
Sodium 1140g 47.5%
Total Carbohydrate 38g 12.7%
Dietary Fiber 0g 0%
Sugars 4g 40%
Protein 21g 17%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 351mg 27%
Iron 2mg 11.1%
Potassium 172mg 3.7%

* Percent Daily Values are based on a 2000 calorie diet.

490 Calories
  • Fat
    28g
  • Carbs
    38g
  • Fiber
    0g
  • Protein
    21g

Calorie Burn Time

How long would it take to burn off 490 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    34.4 minutes
  • Jogging
    45.7 minutes
  • Hiking
    67.7 minutes
  • Cycling
    84.0 minutes
  • Swimming
    87.5 minutes
  • Walking
    131.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
490
Cal
Carbohydrate
31%
Protein
17%
Fat
52%