Calories in Dunkin' Grilled Cheese Breakfast Sandwich

Nutrition Facts

Amount Per Serving 480 Cal
%DV*
Total Fat 20g 30.8%
Saturated Fat 11g 55%
Trans Fat 0g %
Cholesterol 55mg 18.3%
Sodium 1120g 46.7%
Total Carbohydrate 54g 18%
Dietary Fiber 3g 12%
Sugars 1g 40%
Protein 21g 17%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 407mg 31.3%
Iron 4mg 22.2%
Potassium 167mg 3.6%

* Percent Daily Values are based on a 2000 calorie diet.

480 Calories
  • Fat
    20g
  • Carbs
    54g
  • Fiber
    3g
  • Protein
    21g

Calorie Burn Time

How long would it take to burn off 480 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    33.7 minutes
  • Jogging
    44.7 minutes
  • Hiking
    66.4 minutes
  • Cycling
    82.3 minutes
  • Swimming
    85.7 minutes
  • Walking
    128.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
480
Cal
Carbohydrate
45%
Protein
17%
Fat
38%