Calories in Dunkin' Bacon, Egg and Cheese on a Plain Bagel
Nutrition Facts
Amount Per Serving | 520 Cal | |
%DV* | ||
Total Fat | 18g | 27.7% |
Saturated Fat | 6g | 30% |
Trans Fat | 0g | % |
Cholesterol | 190mg | 63.3% |
Sodium | 1200g | 50% |
Total Carbohydrate | 67g | 22.3% |
Dietary Fiber | 4g | 16% |
Sugars | 8g | 40% |
Protein | 23g | 17% |
Vitamin A | 300IU | 6% |
Vitamin C | 0mg | 0% |
Calcium | 195mg | 15% |
Iron | 4.5mg | 25% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
520 Calories
-
Fat18g
-
Carbs67g
-
Fiber4g
-
Protein23g
Calorie Burn Time
How long would it take to burn off 520 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running36.5 minutes
-
Jogging48.4 minutes
-
Hiking71.9 minutes
-
Cycling89.1 minutes
-
Swimming92.9 minutes
-
Walking139.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
520
Cal
Carbohydrate
51%
Protein
17%
Fat
32%