Calories in Dunkin' Bacon, Egg and Cheese on a Plain Bagel

Nutrition Facts

Amount Per Serving 520 Cal
%DV*
Total Fat 18g 27.7%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 190mg 63.3%
Sodium 1200g 50%
Total Carbohydrate 67g 22.3%
Dietary Fiber 4g 16%
Sugars 8g 40%
Protein 23g 17%
Vitamin A 300IU 6%
Vitamin C 0mg 0%
Calcium 195mg 15%
Iron 4.5mg 25%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

520 Calories
  • Fat
    18g
  • Carbs
    67g
  • Fiber
    4g
  • Protein
    23g

Calorie Burn Time

How long would it take to burn off 520 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    36.5 minutes
  • Jogging
    48.4 minutes
  • Hiking
    71.9 minutes
  • Cycling
    89.1 minutes
  • Swimming
    92.9 minutes
  • Walking
    139.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
520
Cal
Carbohydrate
51%
Protein
17%
Fat
32%