Calories in Duchess Shoppe Turkey & Pepper Jack

Nutrition Facts

Amount Per Serving 520 Cal
%DV*
Total Fat 16g 24.6%
Saturated Fat 8g 40%
Trans Fat 0g %
Cholesterol 80mg 26.7%
Sodium 1800g 75%
Total Carbohydrate 56g 18.7%
Dietary Fiber 2g 8%
Sugars 5g 40%
Protein 38g 29%
Vitamin A 400IU 8%
Vitamin C 12mg 20%
Calcium 195mg 15%
Iron 4.5mg 25%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

520 Calories
  • Fat
    16g
  • Carbs
    56g
  • Fiber
    2g
  • Protein
    38g

Calorie Burn Time

How long would it take to burn off 520 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    36.5 minutes
  • Jogging
    48.4 minutes
  • Hiking
    71.9 minutes
  • Cycling
    89.1 minutes
  • Swimming
    92.9 minutes
  • Walking
    139.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
520
Cal
Carbohydrate
43%
Protein
29%
Fat
28%