Calories in Duchess Shoppe Ham and Pepper Jack Stuffer

Nutrition Facts

Amount Per Serving 390 Cal
%DV*
Total Fat 20g 30.8%
Saturated Fat 7g 35%
Trans Fat 4g %
Cholesterol 160mg 53.3%
Sodium 1510g 62.9%
Total Carbohydrate 34g 11.3%
Dietary Fiber 1g 4%
Sugars 6g 40%
Protein 17g 17%
Vitamin A 400IU 8%
Vitamin C 6mg 10%
Calcium 52mg 4%
Iron 1.8mg 10%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

390 Calories
  • Fat
    20g
  • Carbs
    34g
  • Fiber
    1g
  • Protein
    17g

Calorie Burn Time

How long would it take to burn off 390 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    27.4 minutes
  • Jogging
    36.3 minutes
  • Hiking
    53.9 minutes
  • Cycling
    66.9 minutes
  • Swimming
    69.6 minutes
  • Walking
    104.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
390
Cal
Carbohydrate
35%
Protein
17%
Fat
48%