Calories in Duchess Shoppe Chef Salad
Nutrition Facts
| Amount Per Serving | 260 Cal | |
| %DV* | ||
| Total Fat | 12g | 18.5% |
| Saturated Fat | 7g | 35% |
| Trans Fat | 0g | % |
| Cholesterol | 60mg | 20% |
| Sodium | 940g | 39.2% |
| Total Carbohydrate | 14g | 4.7% |
| Dietary Fiber | 5g | 20% |
| Sugars | 6g | 40% |
| Protein | 24g | 36% |
| Vitamin A | 26000IU | 520% |
| Vitamin C | 42mg | 70% |
| Calcium | 390mg | 30% |
| Iron | 10.8mg | 60% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
260 Calories
-
Fat12g
-
Carbs14g
-
Fiber5g
-
Protein24g
Calorie Burn Time
How long would it take to burn off 260
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running18.3 minutes
-
Jogging24.2 minutes
-
Hiking35.9 minutes
-
Cycling44.6 minutes
-
Swimming46.4 minutes
-
Walking69.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
260
Cal
Carbohydrate
22%
Protein
36%
Fat
42%