Calories in Duchess Shoppe Grilled Chicken Ranch BLT
Nutrition Facts
Amount Per Serving | 510 Cal | |
%DV* | ||
Total Fat | 27g | 41.5% |
Saturated Fat | 8g | 40% |
Trans Fat | 0g | % |
Cholesterol | 100mg | 33.3% |
Sodium | 1340g | 55.8% |
Total Carbohydrate | 31g | 10.3% |
Dietary Fiber | 2g | 8% |
Sugars | 7g | 40% |
Protein | 35g | 27% |
Vitamin A | 200IU | 4% |
Vitamin C | 6mg | 10% |
Calcium | 78mg | 6% |
Iron | 1.8mg | 10% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
510 Calories
-
Fat27g
-
Carbs31g
-
Fiber2g
-
Protein35g
Calorie Burn Time
How long would it take to burn off 510 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running35.8 minutes
-
Jogging47.5 minutes
-
Hiking70.5 minutes
-
Cycling87.4 minutes
-
Swimming91.1 minutes
-
Walking136.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
510
Cal
Carbohydrate
25%
Protein
27%
Fat
48%