Calories in Duchess Shoppe Grilled Chicken Ranch BLT

Nutrition Facts

Amount Per Serving 510 Cal
%DV*
Total Fat 27g 41.5%
Saturated Fat 8g 40%
Trans Fat 0g %
Cholesterol 100mg 33.3%
Sodium 1340g 55.8%
Total Carbohydrate 31g 10.3%
Dietary Fiber 2g 8%
Sugars 7g 40%
Protein 35g 27%
Vitamin A 200IU 4%
Vitamin C 6mg 10%
Calcium 78mg 6%
Iron 1.8mg 10%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

510 Calories
  • Fat
    27g
  • Carbs
    31g
  • Fiber
    2g
  • Protein
    35g

Calorie Burn Time

How long would it take to burn off 510 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    35.8 minutes
  • Jogging
    47.5 minutes
  • Hiking
    70.5 minutes
  • Cycling
    87.4 minutes
  • Swimming
    91.1 minutes
  • Walking
    136.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
510
Cal
Carbohydrate
25%
Protein
27%
Fat
48%