Calories in Denny's Build Your Own Grand Slam, Buttermilk Pancakes with Margarine

Nutrition Facts

Amount Per Serving 450 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 60mg 20%
Sodium 1390g 57.9%
Total Carbohydrate 77g 25.7%
Dietary Fiber 2g 8%
Sugars 20g 40%
Protein 10g 9%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

450 Calories
  • Fat
    11g
  • Carbs
    77g
  • Fiber
    2g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 450 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    31.6 minutes
  • Jogging
    41.9 minutes
  • Hiking
    62.2 minutes
  • Cycling
    77.1 minutes
  • Swimming
    80.4 minutes
  • Walking
    120.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
450
Cal
Carbohydrate
69%
Protein
9%
Fat
22%