Calories in Deli Delicious 34, BLT, 4 Inch, White Bread

Nutrition Facts

Amount Per Serving 520 Cal
%DV*
Total Fat 44g 67.7%
Saturated Fat 14g 70%
Trans Fat 0g %
Cholesterol 40mg 13.3%
Sodium 250g 10.4%
Total Carbohydrate 26g 8.7%
Dietary Fiber 2g 8%
Sugars 2g 40%
Protein 5g 4%
Vitamin A 300IU 6%
Vitamin C 3.6mg 6%
Calcium 0mg 0%
Iron 0.36mg 2%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

520 Calories
  • Fat
    44g
  • Carbs
    26g
  • Fiber
    2g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 520 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    36.5 minutes
  • Jogging
    48.4 minutes
  • Hiking
    71.9 minutes
  • Cycling
    89.1 minutes
  • Swimming
    92.9 minutes
  • Walking
    139.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
520
Cal
Carbohydrate
20%
Protein
4%
Fat
76%