Calories in Deli Delicious 31, French Dip & Jack Cheese, 4 Inch, White Bread

Nutrition Facts

Amount Per Serving 470 Cal
%DV*
Total Fat 24g 36.9%
Saturated Fat 8g 40%
Trans Fat 0g %
Cholesterol 45mg 15%
Sodium 2050g 85.4%
Total Carbohydrate 31g 10.3%
Dietary Fiber 1g 4%
Sugars 1g 40%
Protein 25g 22%
Vitamin A 200IU 4%
Vitamin C 0mg 0%
Calcium 260mg 20%
Iron 1.44mg 8%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

470 Calories
  • Fat
    24g
  • Carbs
    31g
  • Fiber
    1g
  • Protein
    25g

Calorie Burn Time

How long would it take to burn off 470 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    33.0 minutes
  • Jogging
    43.8 minutes
  • Hiking
    65.0 minutes
  • Cycling
    80.6 minutes
  • Swimming
    83.9 minutes
  • Walking
    125.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
470
Cal
Carbohydrate
28%
Protein
22%
Fat
50%