Menu With Nutrition > Restaurant Foods > Deli Delicious > 29, Albacore Tuna, Sprouts, Avocado & Cream Cheese, 4 Inch, Wheat Bread

Calories in Deli Delicious 29, Albacore Tuna, Sprouts, Avocado & Cream Cheese, 4 Inch, Wheat Bread

Deli Delicious Nutrition Facts and Calories
Deli Delicious Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 500 Cal
%DV*
Total Fat 19g 29.2%
Saturated Fat 8g 40%
Trans Fat 0g %
Cholesterol 40mg 13.3%
Sodium 640g 26.7%
Total Carbohydrate 33g 11%
Dietary Fiber 4g 16%
Sugars 1g 40%
Protein 9g 10%
Vitamin A 200IU 4%
Vitamin C 1.2mg 2%
Calcium 26mg 2%
Iron 0.36mg 2%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
500 Calories
  • Fat
    19g
  • Carbs
    33g
  • Fiber
    4g
  • Protein
    9g

Calorie Burn Time

How long would it take to burn off 500 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    35.1 minutes
  • Jogging
    46.6 minutes
  • Hiking
    69.1 minutes
  • Cycling
    85.7 minutes
  • Swimming
    89.3 minutes
  • Walking
    133.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
500
Cal
Carbohydrate
39%
Protein
10%
Fat
51%