Calories in Deli Delicious 05, Roast Beef & Jack, 6 Inch, White Bread

Nutrition Facts

Amount Per Serving 440 Cal
%DV*
Total Fat 15g 23.1%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 40mg 13.3%
Sodium 1180g 49.2%
Total Carbohydrate 38g 12.7%
Dietary Fiber 2g 8%
Sugars 1g 40%
Protein 30g 29%
Vitamin A 200IU 4%
Vitamin C 0mg 0%
Calcium 260mg 20%
Iron 1.8mg 10%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

440 Calories
  • Fat
    15g
  • Carbs
    38g
  • Fiber
    2g
  • Protein
    30g

Calorie Burn Time

How long would it take to burn off 440 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    30.9 minutes
  • Jogging
    41.0 minutes
  • Hiking
    60.8 minutes
  • Cycling
    75.4 minutes
  • Swimming
    78.6 minutes
  • Walking
    117.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
440
Cal
Carbohydrate
38%
Protein
29%
Fat
33%