Calories in Deli Delicious 22, Albacore White Tuna & Swiss, 4 Inch, Wheat Bread

Nutrition Facts

Amount Per Serving 510 Cal
%DV*
Total Fat 18g 27.7%
Saturated Fat 9g 45%
Trans Fat 0g %
Cholesterol 40mg 13.3%
Sodium 630g 26.2%
Total Carbohydrate 32g 10.7%
Dietary Fiber 3g 12%
Sugars 1g 40%
Protein 14g 16%
Vitamin A 200IU 4%
Vitamin C 0mg 0%
Calcium 195mg 15%
Iron 0.36mg 2%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

510 Calories
  • Fat
    18g
  • Carbs
    32g
  • Fiber
    3g
  • Protein
    14g

Calorie Burn Time

How long would it take to burn off 510 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    35.8 minutes
  • Jogging
    47.5 minutes
  • Hiking
    70.5 minutes
  • Cycling
    87.4 minutes
  • Swimming
    91.1 minutes
  • Walking
    136.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
510
Cal
Carbohydrate
37%
Protein
16%
Fat
47%