Calories in Deli Delicious 05, Roast Beef & Jack, 8 Inch, Wheat Bread
Nutrition Facts
| Amount Per Serving | 580 Cal | |
| %DV* | ||
| Total Fat | 21g | 32.3% |
| Saturated Fat | 10g | 50% |
| Trans Fat | 0g | % |
| Cholesterol | 60mg | 20% |
| Sodium | 1630g | 67.9% |
| Total Carbohydrate | 64g | 21.3% |
| Dietary Fiber | 6g | 24% |
| Sugars | 2g | 40% |
| Protein | 42g | 27% |
| Vitamin A | 300IU | 6% |
| Vitamin C | 0mg | 0% |
| Calcium | 390mg | 30% |
| Iron | 2.7mg | 15% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
580 Calories
-
Fat21g
-
Carbs64g
-
Fiber6g
-
Protein42g
Calorie Burn Time
How long would it take to burn off 580
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running40.7 minutes
-
Jogging54.0 minutes
-
Hiking80.2 minutes
-
Cycling99.4 minutes
-
Swimming103.6 minutes
-
Walking155.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
580
Cal
Carbohydrate
42%
Protein
27%
Fat
31%