Menu With Nutrition
Restaurant Foods
Deli Delicious
21, Turkey, Avocado, Sprouts & Cream Cheese, 6 Inch, Sourdough Bread
Calories in Deli Delicious 21, Turkey, Avocado, Sprouts & Cream Cheese, 6 Inch, Sourdough Bread
Nutrition Facts
| Amount Per Serving | 490 Cal | |
| %DV* | ||
| Total Fat | 14g | 21.5% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 0g | % |
| Cholesterol | 60mg | 20% |
| Sodium | 1410g | 58.8% |
| Total Carbohydrate | 81g | 27% |
| Dietary Fiber | 4g | 16% |
| Sugars | 1g | 40% |
| Protein | 25g | 18% |
| Vitamin A | 300IU | 6% |
| Vitamin C | 3.6mg | 6% |
| Calcium | 26mg | 2% |
| Iron | 0.72mg | 4% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
490 Calories
-
Fat14g
-
Carbs81g
-
Fiber4g
-
Protein25g
Calorie Burn Time
How long would it take to burn off 490
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running34.4 minutes
-
Jogging45.7 minutes
-
Hiking67.7 minutes
-
Cycling84.0 minutes
-
Swimming87.5 minutes
-
Walking131.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
490
Cal
Carbohydrate
59%
Protein
18%
Fat
23%