Calories in Deli Delicious 21, Turkey, Avocado, Sprouts & Cream Cheese, 6 Inch, Sourdough Bread

Nutrition Facts

Amount Per Serving 490 Cal
%DV*
Total Fat 14g 21.5%
Saturated Fat 5g 25%
Trans Fat 0g %
Cholesterol 60mg 20%
Sodium 1410g 58.8%
Total Carbohydrate 81g 27%
Dietary Fiber 4g 16%
Sugars 1g 40%
Protein 25g 18%
Vitamin A 300IU 6%
Vitamin C 3.6mg 6%
Calcium 26mg 2%
Iron 0.72mg 4%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

490 Calories
  • Fat
    14g
  • Carbs
    81g
  • Fiber
    4g
  • Protein
    25g

Calorie Burn Time

How long would it take to burn off 490 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    34.4 minutes
  • Jogging
    45.7 minutes
  • Hiking
    67.7 minutes
  • Cycling
    84.0 minutes
  • Swimming
    87.5 minutes
  • Walking
    131.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
490
Cal
Carbohydrate
59%
Protein
18%
Fat
23%