Calories in Deli Delicious 07, Ham & Salami, 8 Inch, Wheat Bread

Nutrition Facts

Amount Per Serving 500 Cal
%DV*
Total Fat 21g 32.3%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 70mg 23.3%
Sodium 1950g 81.2%
Total Carbohydrate 64g 21.3%
Dietary Fiber 6g 24%
Sugars 3g 40%
Protein 31g 21%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 1.08mg 6%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

500 Calories
  • Fat
    21g
  • Carbs
    64g
  • Fiber
    6g
  • Protein
    31g

Calorie Burn Time

How long would it take to burn off 500 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    35.1 minutes
  • Jogging
    46.6 minutes
  • Hiking
    69.1 minutes
  • Cycling
    85.7 minutes
  • Swimming
    89.3 minutes
  • Walking
    133.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
500
Cal
Carbohydrate
45%
Protein
21%
Fat
34%