Calories in Deli Delicious 02, Ham & Swiss, 6 Inch, Wheat Bread

Nutrition Facts

Amount Per Serving 350 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 4.5g 22.5%
Trans Fat 0g %
Cholesterol 65mg 21.7%
Sodium 1220g 50.8%
Total Carbohydrate 49g 16.3%
Dietary Fiber 4g 16%
Sugars 3g 40%
Protein 28g 27%
Vitamin A 200IU 4%
Vitamin C 0mg 0%
Calcium 195mg 15%
Iron 0.72mg 4%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

350 Calories
  • Fat
    11g
  • Carbs
    49g
  • Fiber
    4g
  • Protein
    28g

Calorie Burn Time

How long would it take to burn off 350 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    24.6 minutes
  • Jogging
    32.6 minutes
  • Hiking
    48.4 minutes
  • Cycling
    60.0 minutes
  • Swimming
    62.5 minutes
  • Walking
    93.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
350
Cal
Carbohydrate
48%
Protein
27%
Fat
25%