Calories in De Dutch Pannekoek House Smoked Salmon, Red Onion & Brie Whole Grain

Nutrition Facts

Amount Per Serving 530 Cal
%DV*
Total Fat 29g 44.6%
Saturated Fat 17g 85%
Trans Fat 0.5g %
Cholesterol 85mg 28.3%
Sodium 1380g 57.5%
Total Carbohydrate 45g 15%
Dietary Fiber 6g 24%
Sugars 6g 40%
Protein 26g 19%
Vitamin A 500IU 10%
Vitamin C 3.6mg 6%
Calcium 195mg 15%
Iron 5.4mg 30%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

530 Calories
  • Fat
    29g
  • Carbs
    45g
  • Fiber
    6g
  • Protein
    26g

Calorie Burn Time

How long would it take to burn off 530 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    37.2 minutes
  • Jogging
    49.4 minutes
  • Hiking
    73.3 minutes
  • Cycling
    90.9 minutes
  • Swimming
    94.6 minutes
  • Walking
    142.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
530
Cal
Carbohydrate
33%
Protein
19%
Fat
48%