Calories in De Dutch Pannekoek House Benedict, Boeres with Fruit
Nutrition Facts
| Amount Per Serving | 1130 Cal | |
| %DV* | ||
| Total Fat | 55g | 84.6% |
| Saturated Fat | 14g | 70% |
| Trans Fat | 0g | % |
| Cholesterol | 610mg | 203.3% |
| Sodium | 2480g | 103.3% |
| Total Carbohydrate | 85g | 28.3% |
| Dietary Fiber | 7g | 28% |
| Sugars | 24g | 40% |
| Protein | 44g | 17% |
| Vitamin A | 1500IU | 30% |
| Vitamin C | 66mg | 110% |
| Calcium | 104mg | 8% |
| Iron | 10.8mg | 60% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
1130 Calories
-
Fat55g
-
Carbs85g
-
Fiber7g
-
Protein44g
Calorie Burn Time
How long would it take to burn off 1130
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running79.4 minutes
-
Jogging105.3 minutes
-
Hiking156.2 minutes
-
Cycling193.7 minutes
-
Swimming201.8 minutes
-
Walking302.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
1130
Cal
Carbohydrate
34%
Protein
17%
Fat
49%