Calories in De Dutch Pannekoek House Power Breakfast with Toast
Nutrition Facts
| Amount Per Serving | 810 Cal | |
| %DV* | ||
| Total Fat | 24g | 36.9% |
| Saturated Fat | 9g | 45% |
| Trans Fat | 0g | % |
| Cholesterol | 35mg | 11.7% |
| Sodium | 460g | 19.2% |
| Total Carbohydrate | 129g | 43% |
| Dietary Fiber | 11g | 44% |
| Sugars | 64g | 40% |
| Protein | 25g | 12% |
| Vitamin A | 500IU | 10% |
| Vitamin C | 6mg | 10% |
| Calcium | 390mg | 30% |
| Iron | 27mg | 150% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
810 Calories
-
Fat24g
-
Carbs129g
-
Fiber11g
-
Protein25g
Calorie Burn Time
How long would it take to burn off 810
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running56.9 minutes
-
Jogging75.5 minutes
-
Hiking112.0 minutes
-
Cycling138.9 minutes
-
Swimming144.6 minutes
-
Walking217.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
810
Cal
Carbohydrate
62%
Protein
12%
Fat
26%