Calories in De Dutch Pannekoek House Low Carb Platter (Ham)
Nutrition Facts
| Amount Per Serving | 570 Cal | |
| %DV* | ||
| Total Fat | 35g | 53.8% |
| Saturated Fat | 9g | 45% |
| Trans Fat | 0g | % |
| Cholesterol | 475mg | 158.3% |
| Sodium | 1580g | 65.8% |
| Total Carbohydrate | 33g | 11% |
| Dietary Fiber | 5g | 20% |
| Sugars | 10g | 40% |
| Protein | 29g | 20% |
| Vitamin A | 2000IU | 40% |
| Vitamin C | 0mg | 0% |
| Calcium | 104mg | 8% |
| Iron | 5.4mg | 30% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
570 Calories
-
Fat35g
-
Carbs33g
-
Fiber5g
-
Protein29g
Calorie Burn Time
How long would it take to burn off 570
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running40.0 minutes
-
Jogging53.1 minutes
-
Hiking78.8 minutes
-
Cycling97.7 minutes
-
Swimming101.8 minutes
-
Walking152.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
570
Cal
Carbohydrate
23%
Protein
20%
Fat
57%