Calories in De Dutch Pannekoek House Low Carb Platter (DeBakon)

Nutrition Facts

Amount Per Serving 620 Cal
%DV*
Total Fat 42g 64.6%
Saturated Fat 12g 60%
Trans Fat 0g %
Cholesterol 480mg 160%
Sodium 1380g 57.5%
Total Carbohydrate 31g 10.3%
Dietary Fiber 5g 20%
Sugars 9g 40%
Protein 32g 20%
Vitamin A 2000IU 40%
Vitamin C 0mg 0%
Calcium 104mg 8%
Iron 5.4mg 30%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

620 Calories
  • Fat
    42g
  • Carbs
    31g
  • Fiber
    5g
  • Protein
    32g

Calorie Burn Time

How long would it take to burn off 620 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    43.6 minutes
  • Jogging
    57.8 minutes
  • Hiking
    85.7 minutes
  • Cycling
    106.3 minutes
  • Swimming
    110.7 minutes
  • Walking
    166.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
620
Cal
Carbohydrate
20%
Protein
20%
Fat
60%