Calories in De Dutch Pannekoek House Ham & Cheese with Salad
Nutrition Facts
| Amount Per Serving | 1130 Cal | |
| %DV* | ||
| Total Fat | 67g | 103.1% |
| Saturated Fat | 30g | 150% |
| Trans Fat | 1g | % |
| Cholesterol | 555mg | 185% |
| Sodium | 2670g | 111.2% |
| Total Carbohydrate | 92g | 30.7% |
| Dietary Fiber | 9g | 36% |
| Sugars | 57g | 40% |
| Protein | 62g | 20% |
| Vitamin A | 2000IU | 40% |
| Vitamin C | 360mg | 600% |
| Calcium | 1040mg | 80% |
| Iron | 6.3mg | 35% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
1130 Calories
-
Fat67g
-
Carbs92g
-
Fiber9g
-
Protein62g
Calorie Burn Time
How long would it take to burn off 1130
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running79.4 minutes
-
Jogging105.3 minutes
-
Hiking156.2 minutes
-
Cycling193.7 minutes
-
Swimming201.8 minutes
-
Walking302.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
1130
Cal
Carbohydrate
30%
Protein
20%
Fat
50%