Calories in De Dutch Pannekoek House Benedict, Volendam with Salad
Nutrition Facts
| Amount Per Serving | 1090 Cal | |
| %DV* | ||
| Total Fat | 64g | 98.5% |
| Saturated Fat | 14g | 70% |
| Trans Fat | 0g | % |
| Cholesterol | 575mg | 191.7% |
| Sodium | 1280g | 53.3% |
| Total Carbohydrate | 69g | 23% |
| Dietary Fiber | 7g | 28% |
| Sugars | 10g | 40% |
| Protein | 30g | 12% |
| Vitamin A | 3000IU | 60% |
| Vitamin C | 12mg | 20% |
| Calcium | 78mg | 6% |
| Iron | 10.8mg | 60% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
1090 Calories
-
Fat64g
-
Carbs69g
-
Fiber7g
-
Protein30g
Calorie Burn Time
How long would it take to burn off 1090
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running76.6 minutes
-
Jogging101.6 minutes
-
Hiking150.7 minutes
-
Cycling186.9 minutes
-
Swimming194.6 minutes
-
Walking292.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
1090
Cal
Carbohydrate
28%
Protein
12%
Fat
60%