Calories in De Dutch Pannekoek House Benedict, Spinach with Salad
Nutrition Facts
| Amount Per Serving | 1010 Cal | |
| %DV* | ||
| Total Fat | 58g | 89.2% |
| Saturated Fat | 14g | 70% |
| Trans Fat | 0g | % |
| Cholesterol | 560mg | 186.7% |
| Sodium | 1040g | 43.3% |
| Total Carbohydrate | 68g | 22.7% |
| Dietary Fiber | 7g | 28% |
| Sugars | 8g | 40% |
| Protein | 27g | 12% |
| Vitamin A | 3000IU | 60% |
| Vitamin C | 6mg | 10% |
| Calcium | 260mg | 20% |
| Iron | 8.1mg | 45% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
1010 Calories
-
Fat58g
-
Carbs68g
-
Fiber7g
-
Protein27g
Calorie Burn Time
How long would it take to burn off 1010
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running71.0 minutes
-
Jogging94.1 minutes
-
Hiking139.6 minutes
-
Cycling173.1 minutes
-
Swimming180.4 minutes
-
Walking270.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
1010
Cal
Carbohydrate
30%
Protein
12%
Fat
58%