Calories in De Dutch Pannekoek House Benedict, Spinach & Shrimp with Fruit
Nutrition Facts
| Amount Per Serving | 1170 Cal | |
| %DV* | ||
| Total Fat | 51g | 78.5% |
| Saturated Fat | 10g | 50% |
| Trans Fat | 0g | % |
| Cholesterol | 765mg | 255% |
| Sodium | 1280g | 53.3% |
| Total Carbohydrate | 100g | 33.3% |
| Dietary Fiber | 9g | 36% |
| Sugars | 21g | 40% |
| Protein | 49g | 18% |
| Vitamin A | 2000IU | 40% |
| Vitamin C | 72mg | 120% |
| Calcium | 195mg | 15% |
| Iron | 10.8mg | 60% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
1170 Calories
-
Fat51g
-
Carbs100g
-
Fiber9g
-
Protein49g
Calorie Burn Time
How long would it take to burn off 1170
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running82.2 minutes
-
Jogging109.0 minutes
-
Hiking161.8 minutes
-
Cycling200.6 minutes
-
Swimming208.9 minutes
-
Walking313.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
1170
Cal
Carbohydrate
38%
Protein
18%
Fat
44%