Calories in De Dutch Pannekoek House Benedict, Boeres with Salad
Nutrition Facts
| Amount Per Serving | 1190 Cal | |
| %DV* | ||
| Total Fat | 69g | 106.2% |
| Saturated Fat | 15g | 75% |
| Trans Fat | 0g | % |
| Cholesterol | 610mg | 203.3% |
| Sodium | 2490g | 103.8% |
| Total Carbohydrate | 68g | 22.7% |
| Dietary Fiber | 6g | 24% |
| Sugars | 9g | 40% |
| Protein | 43g | 16% |
| Vitamin A | 2500IU | 50% |
| Vitamin C | 2.4mg | 4% |
| Calcium | 52mg | 4% |
| Iron | 10.8mg | 60% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
1190 Calories
-
Fat69g
-
Carbs68g
-
Fiber6g
-
Protein43g
Calorie Burn Time
How long would it take to burn off 1190
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running83.6 minutes
-
Jogging110.9 minutes
-
Hiking164.5 minutes
-
Cycling204.0 minutes
-
Swimming212.5 minutes
-
Walking318.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
1190
Cal
Carbohydrate
26%
Protein
16%
Fat
58%