Calories in Daylight Donuts Chocolate Iced Long John Donut
Nutrition Facts
| Amount Per Serving | 365 Cal | |
| %DV* | ||
| Total Fat | 15g | 23.1% |
| Saturated Fat | 8g | 40% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 221g | 9.2% |
| Total Carbohydrate | 50g | 16.7% |
| Dietary Fiber | 1g | 4% |
| Sugars | 17g | 40% |
| Protein | 4g | 4% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
365 Calories
-
Fat15g
-
Carbs50g
-
Fiber1g
-
Protein4g
Calorie Burn Time
How long would it take to burn off 365
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running25.6 minutes
-
Jogging34.0 minutes
-
Hiking50.5 minutes
-
Cycling62.6 minutes
-
Swimming65.2 minutes
-
Walking97.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
365
Cal
Carbohydrate
57%
Protein
4%
Fat
39%