Calories in Daylight Donuts Chocolate Iced Bismark Donut with Bavarian Filling

Nutrition Facts

Amount Per Serving 405 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 5g 25%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 284g 11.8%
Total Carbohydrate 48g 16%
Dietary Fiber 0g 0%
Sugars 40g 40%
Protein 3g 4%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

405 Calories
  • Fat
    10g
  • Carbs
    48g
  • Fiber
    0g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 405 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    28.5 minutes
  • Jogging
    37.7 minutes
  • Hiking
    56.0 minutes
  • Cycling
    69.4 minutes
  • Swimming
    72.3 minutes
  • Walking
    108.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
405
Cal
Carbohydrate
65%
Protein
4%
Fat
31%