Calories in Dairy Queen - Brazier Turkey BLT Sandwich
Nutrition Facts
Amount Per Serving | 550 Cal | |
%DV* | ||
Total Fat | 26g | 40% |
Saturated Fat | 8g | 40% |
Trans Fat | 0g | % |
Cholesterol | 65mg | 21.7% |
Sodium | 1480g | 61.7% |
Total Carbohydrate | 45g | 15% |
Dietary Fiber | 3g | 12% |
Sugars | 3g | 40% |
Protein | 31g | 23% |
Vitamin A | 0IU | 0% |
Vitamin C | 6mg | 10% |
Calcium | 250mg | 19.2% |
Iron | 4mg | 22.2% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
550 Calories
-
Fat26g
-
Carbs45g
-
Fiber3g
-
Protein31g
Calorie Burn Time
How long would it take to burn off 550 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running38.6 minutes
-
Jogging51.2 minutes
-
Hiking76.0 minutes
-
Cycling94.3 minutes
-
Swimming98.2 minutes
-
Walking147.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
550
Cal
Carbohydrate
34%
Protein
23%
Fat
43%