Calories in Cousins Subs Chicken Cheese Steak Sub

Nutrition Facts

Amount Per Serving 560 Cal
%DV*
Total Fat 18g 27.7%
Saturated Fat 8g 40%
Trans Fat 0g %
Cholesterol 105mg 35%
Sodium 1510g 62.9%
Total Carbohydrate 52g 17.3%
Dietary Fiber 4g 16%
Sugars 2g 40%
Protein 38g 29%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

560 Calories
  • Fat
    18g
  • Carbs
    52g
  • Fiber
    4g
  • Protein
    38g

Calorie Burn Time

How long would it take to burn off 560 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    39.3 minutes
  • Jogging
    52.2 minutes
  • Hiking
    77.4 minutes
  • Cycling
    96.0 minutes
  • Swimming
    100.0 minutes
  • Walking
    150.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
560
Cal
Carbohydrate
40%
Protein
29%
Fat
31%