Calories in Country Style Banana Nut Muffin

Nutrition Facts

Amount Per Serving 440 Cal
%DV*
Total Fat 18g 27.7%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 45mg 15%
Sodium 340g 14.2%
Total Carbohydrate 65g 21.7%
Dietary Fiber 1g 4%
Sugars 36g 40%
Protein 7g 6%
Vitamin A 100IU 2%
Vitamin C 1.2mg 2%
Calcium 26mg 2%
Iron 2.7mg 15%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

440 Calories
  • Fat
    18g
  • Carbs
    65g
  • Fiber
    1g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 440 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    30.9 minutes
  • Jogging
    41.0 minutes
  • Hiking
    60.8 minutes
  • Cycling
    75.4 minutes
  • Swimming
    78.6 minutes
  • Walking
    117.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
440
Cal
Carbohydrate
58%
Protein
6%
Fat
36%