Calories in Wild Rice

Nutrition Facts

Amount Per Serving 571.2 Cal
%DV*
Total Fat 1.728g 2.7%
Saturated Fat 0.2496g 1.2%
Trans Fat 0g %
Monounsaturated Fat 0.2544g
Polyunsaturated Fat 1.0816g
Cholesterol 0mg 0%
Sodium 11.2g 0.5%
Total Carbohydrate 119.84g 39.9%
Dietary Fiber 9.92g 39.7%
Sugars 4g 40%
Protein 23.568g 16%
Vitamin A 30.4IU 0.6%
Vitamin C 0mg 0%
Calcium 33.6mg 2.6%
Iron 3.136mg 17.4%
Potassium 683.2mg 14.5%

* Percent Daily Values are based on a 2000 calorie diet.

571.2 Calories
  • Fat
    1.728g
  • Carbs
    119.84g
  • Fiber
    9.92g
  • Protein
    23.568g

Calorie Burn Time

How long would it take to burn off 571.2 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    40.1 minutes
  • Jogging
    53.2 minutes
  • Hiking
    79.0 minutes
  • Cycling
    97.9 minutes
  • Swimming
    102.0 minutes
  • Walking
    153.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
571.2
Cal
Carbohydrate
82%
Protein
16%
Fat
2%