Menu With Nutrition > Common Foods > Rice > Rice Chex

Calories in Rice Chex

Nutrition Facts

Amount Per Serving 101.25 Cal
%DV*
Total Fat 0.5103g 0.8%
Saturated Fat 0.135g 0.7%
Trans Fat 0g %
Monounsaturated Fat 0.162g
Polyunsaturated Fat 0.1863g
Cholesterol 0mg 0%
Sodium 218.43g 9.1%
Total Carbohydrate 22.9743g 7.7%
Dietary Fiber 0.54g 2.2%
Sugars 2.16g 40%
Protein 1.728g 7%
Vitamin A 500.04IU 10%
Vitamin C 5.994mg 10%
Calcium 99.9mg 7.7%
Iron 8.9883mg 49.9%
Potassium 50.76mg 1.1%

* Percent Daily Values are based on a 2000 calorie diet.
101.25 Calories
  • Fat
    0.5103g
  • Carbs
    22.9743g
  • Fiber
    0.54g
  • Protein
    1.728g

Calorie Burn Time

How long would it take to burn off 101.25 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.1 minutes
  • Jogging
    9.4 minutes
  • Hiking
    14.0 minutes
  • Cycling
    17.4 minutes
  • Swimming
    18.1 minutes
  • Walking
    27.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
101.25
Cal
Carbohydrate
89%
Protein
7%
Fat
4%