Calories in Vegetable Fried Rice
Nutrition Facts
| Amount Per Serving | 278.8 Cal | |
| %DV* | ||
| Total Fat | 14.2794g | 22% |
| Saturated Fat | 2.6786g | 13.4% |
| Trans Fat | 0.0101g | % |
| Monounsaturated Fat | 6.2794g | |
| Polyunsaturated Fat | 4.3559g | |
| Cholesterol | 87.5294mg | 29.2% |
| Sodium | 362.5556g | 15.1% |
| Total Carbohydrate | 29.7054g | 9.9% |
| Dietary Fiber | 2.1125g | 8.4% |
| Sugars | 2.2473g | 40% |
| Protein | 8.0086g | 11% |
| Vitamin A | 360.9994IU | 7.2% |
| Vitamin C | 10.4786mg | 17.5% |
| Calcium | 37.2184mg | 2.9% |
| Iron | 1.1484mg | 6.4% |
| Potassium | 205.6007mg | 4.4% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
278.8 Calories
-
Fat14.2794g
-
Carbs29.7054g
-
Fiber2.1125g
-
Protein8.0086g
Calorie Burn Time
How long would it take to burn off 278.8
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running19.6 minutes
-
Jogging26.0 minutes
-
Hiking38.5 minutes
-
Cycling47.8 minutes
-
Swimming49.8 minutes
-
Walking74.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
278.8
Cal
Carbohydrate
43%
Protein
11%
Fat
46%