Calories in Veal Leg (Top Round), lean only, breaded & pan-fried

Nutrition Facts

Amount Per Serving 233 Cal
%DV*
Total Fat 7.1g 10.9%
Saturated Fat 1.8g 9%
Trans Fat 0g %
Monounsaturated Fat 2.4g
Polyunsaturated Fat 1.5g
Cholesterol 128mg 42.7%
Sodium 514g 21.4%
Total Carbohydrate 11.1g 3.7%
Dietary Fiber 0.2g 0.8%
Sugars 0.6g 40%
Protein 32.1g 54%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 44mg 3.4%
Iron 2mg 11.1%
Potassium 433mg 9.2%

* Percent Daily Values are based on a 2000 calorie diet.

233 Calories
  • Fat
    7.1g
  • Carbs
    11.1g
  • Fiber
    0.2g
  • Protein
    32.1g

Calorie Burn Time

How long would it take to burn off 233 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.4 minutes
  • Jogging
    21.7 minutes
  • Hiking
    32.2 minutes
  • Cycling
    39.9 minutes
  • Swimming
    41.6 minutes
  • Walking
    62.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
233
Cal
Carbohydrate
19%
Protein
54%
Fat
27%