Menu With Nutrition > Common Foods > Cakes & Cake Mixes > Turnovers, fruit, average

Calories in Turnovers, fruit, average

Nutrition Facts

Amount Per Serving 284 Cal
%DV*
Total Fat 16g 24.6%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 176g 7.3%
Total Carbohydrate 31.2g 10.4%
Dietary Fiber 1.6g 6.4%
Sugars 10.8g 40%
Protein 3.7g 5%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 1mg 5.6%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
284 Calories
  • Fat
    16g
  • Carbs
    31.2g
  • Fiber
    1.6g
  • Protein
    3.7g

Calorie Burn Time

How long would it take to burn off 284 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    20.0 minutes
  • Jogging
    26.5 minutes
  • Hiking
    39.3 minutes
  • Cycling
    48.7 minutes
  • Swimming
    50.7 minutes
  • Walking
    76.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
284
Cal
Carbohydrate
44%
Protein
5%
Fat
51%