Menu With Nutrition > Common Foods > Cakes & Cake Mixes > Sponge Cake

Calories in Sponge Cake

Nutrition Facts

Amount Per Serving 187 Cal
%DV*
Total Fat 2.7g 4.2%
Saturated Fat 0.8g 4%
Trans Fat 0g %
Monounsaturated Fat 1g
Polyunsaturated Fat 0.4g
Cholesterol 107mg 35.7%
Sodium 144g 6%
Total Carbohydrate 36.4g 12.1%
Dietary Fiber 0.6g 2.4%
Sugars 0g 40%
Protein 4.6g 10%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 0.0001mg 0%
Potassium 89mg 1.9%

* Percent Daily Values are based on a 2000 calorie diet.
187 Calories
  • Fat
    2.7g
  • Carbs
    36.4g
  • Fiber
    0.6g
  • Protein
    4.6g

Calorie Burn Time

How long would it take to burn off 187 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.1 minutes
  • Jogging
    17.4 minutes
  • Hiking
    25.9 minutes
  • Cycling
    32.1 minutes
  • Swimming
    33.4 minutes
  • Walking
    50.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
187
Cal
Carbohydrate
77%
Protein
10%
Fat
13%