Calories in Tuna Noodle Casserole
Nutrition Facts
| Amount Per Serving | 343.91 Cal | |
| %DV* | ||
| Total Fat | 15.4818g | 23.8% |
| Saturated Fat | 5.6726g | 28.4% |
| Trans Fat | 0.2495g | % |
| Monounsaturated Fat | 4.6404g | |
| Polyunsaturated Fat | 3.4312g | |
| Cholesterol | 60.312mg | 20.1% |
| Sodium | 778.29g | 32.4% |
| Total Carbohydrate | 31.6623g | 10.6% |
| Dietary Fiber | 2.8156g | 11.3% |
| Sugars | 1.8134g | 40% |
| Protein | 19.5062g | 22% |
| Vitamin A | 437.702IU | 8.8% |
| Vitamin C | 3.7776mg | 6.3% |
| Calcium | 189.912mg | 14.6% |
| Iron | 1.4563mg | 8.1% |
| Potassium | 293.904mg | 6.3% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
343.91 Calories
-
Fat15.4818g
-
Carbs31.6623g
-
Fiber2.8156g
-
Protein19.5062g
Calorie Burn Time
How long would it take to burn off 343.91
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running24.2 minutes
-
Jogging32.0 minutes
-
Hiking47.5 minutes
-
Cycling59.0 minutes
-
Swimming61.4 minutes
-
Walking92.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
343.91
Cal
Carbohydrate
37%
Protein
22%
Fat
41%