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Calories in Starbucks Oatmeal

Nutrition Facts

Amount Per Serving 409.82 Cal
%DV*
Total Fat 11.9589g 18.4%
Saturated Fat 1.7871g 8.9%
Trans Fat 0.0025g %
Monounsaturated Fat 5.8649g
Polyunsaturated Fat 3.2213g
Cholesterol 0mg 0%
Sodium 66.37g 2.8%
Total Carbohydrate 71.5022g 23.8%
Dietary Fiber 7.344g 29.4%
Sugars 33.513g 40%
Protein 9.0324g 8%
Vitamin A 0.75IU 0%
Vitamin C 0.12mg 0.2%
Calcium 46.97mg 3.6%
Iron 3.0743mg 17.1%
Potassium 309.64mg 6.6%

* Percent Daily Values are based on a 2000 calorie diet.
409.82 Calories
  • Fat
    11.9589g
  • Carbs
    71.5022g
  • Fiber
    7.344g
  • Protein
    9.0324g

Calorie Burn Time

How long would it take to burn off 409.82 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    28.8 minutes
  • Jogging
    38.2 minutes
  • Hiking
    56.7 minutes
  • Cycling
    70.3 minutes
  • Swimming
    73.2 minutes
  • Walking
    109.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
409.82
Cal
Carbohydrate
67%
Protein
8%
Fat
25%