Menu With Nutrition > Common Foods > Condiments, Dips, Pickles & Salsa > Spinach Dip

Calories in Spinach Dip

Nutrition Facts

Amount Per Serving 72.97 Cal
%DV*
Total Fat 6.8105g 10.5%
Saturated Fat 1.7801g 8.9%
Trans Fat 0.0127g %
Monounsaturated Fat 1.6697g
Polyunsaturated Fat 3.144g
Cholesterol 7.8256mg 2.6%
Sodium 97.7162g 4.1%
Total Carbohydrate 2.2303g 0.7%
Dietary Fiber 0.2335g 0.9%
Sugars 0.2761g 40%
Protein 0.9032g 5%
Vitamin A 863.6898IU 17.3%
Vitamin C 1.1614mg 1.9%
Calcium 30.4747mg 2.3%
Iron 0.1906mg 1.1%
Potassium 63.086mg 1.3%

* Percent Daily Values are based on a 2000 calorie diet.
72.97 Calories
  • Fat
    6.8105g
  • Carbs
    2.2303g
  • Fiber
    0.2335g
  • Protein
    0.9032g

Calorie Burn Time

How long would it take to burn off 72.97 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    5.1 minutes
  • Jogging
    6.8 minutes
  • Hiking
    10.1 minutes
  • Cycling
    12.5 minutes
  • Swimming
    13.0 minutes
  • Walking
    19.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
72.97
Cal
Carbohydrate
12%
Protein
5%
Fat
83%