Menu With Nutrition > Common Foods > Non Dairy Drinks: Soy, Rice, Nut, Cereal > Soymilk, average all flavors

Calories in Soymilk, average all flavors

Nutrition Facts

Amount Per Serving 109 Cal
%DV*
Total Fat 4.8g 7.4%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Monounsaturated Fat 1g
Polyunsaturated Fat 2.9g
Cholesterol 0mg 0%
Sodium 122g 5.1%
Total Carbohydrate 8.4g 2.8%
Dietary Fiber 1g 4%
Sugars 6.1g 40%
Protein 7.1g 26%
Vitamin A 0IU 0%
Vitamin C 17mg 28.3%
Calcium 340mg 26.2%
Iron 1mg 5.6%
Potassium 343mg 7.3%

* Percent Daily Values are based on a 2000 calorie diet.
109 Calories
  • Fat
    4.8g
  • Carbs
    8.4g
  • Fiber
    1g
  • Protein
    7.1g

Calorie Burn Time

How long would it take to burn off 109 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.7 minutes
  • Jogging
    10.2 minutes
  • Hiking
    15.1 minutes
  • Cycling
    18.7 minutes
  • Swimming
    19.5 minutes
  • Walking
    29.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
109
Cal
Carbohydrate
32%
Protein
26%
Fat
42%